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	<title>Comments on: How to train longer?</title>
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	<link>http://shanglee.com/blog/2006/05/02/how-to-train-longer/</link>
	<description>Thank you for reading</description>
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	<item>
		<title>By: Colorless Green Ideas &#187; Don&#8217;t run away now&#8230;</title>
		<link>http://shanglee.com/blog/2006/05/02/how-to-train-longer/comment-page-1/#comment-116</link>
		<dc:creator>Colorless Green Ideas &#187; Don&#8217;t run away now&#8230;</dc:creator>
		<pubDate>Fri, 19 May 2006 04:55:16 +0000</pubDate>
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		<description>[...] Speaking of ShangLee dot com - This post on How to Train Longer is my inspiration for tonight. Particularly, these questions: [...]</description>
		<content:encoded><![CDATA[<p>[...] Speaking of ShangLee dot com &#8211; This post on How to Train Longer is my inspiration for tonight. Particularly, these questions: [...]</p>
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		<title>By: ZenMindSword</title>
		<link>http://shanglee.com/blog/2006/05/02/how-to-train-longer/comment-page-1/#comment-112</link>
		<dc:creator>ZenMindSword</dc:creator>
		<pubDate>Tue, 09 May 2006 07:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/?p=77#comment-112</guid>
		<description>Good question. I posted a comment on my blog</description>
		<content:encoded><![CDATA[<p>Good question. I posted a comment on my blog</p>
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