<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Push hands vs free sparring?</title>
	<atom:link href="http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/feed/" rel="self" type="application/rss+xml" />
	<link>http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/</link>
	<description>Thank you for reading</description>
	<lastBuildDate>Tue, 21 Jun 2011 05:40:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Dave C.</title>
		<link>http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/comment-page-1/#comment-540</link>
		<dc:creator>Dave C.</dc:creator>
		<pubDate>Wed, 27 Sep 2006 11:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/#comment-540</guid>
		<description>Shang,
Hi. I was wondering if I could get you to redirect the link on your page to my new blogsite: http://formosaneijia.com/

I have moved to a permanent server. Thank you!</description>
		<content:encoded><![CDATA[<p>Shang,<br />
Hi. I was wondering if I could get you to redirect the link on your page to my new blogsite: <a href="http://formosaneijia.com/" rel="nofollow">http://formosaneijia.com/</a></p>
<p>I have moved to a permanent server. Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wujimon</title>
		<link>http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/comment-page-1/#comment-434</link>
		<dc:creator>wujimon</dc:creator>
		<pubDate>Wed, 20 Sep 2006 02:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/#comment-434</guid>
		<description>I agree with Chris. When I trained in free movement push hands, we basically were allowed to do anything, grab, push, pull, etc. However, when training in basic patterns and such, the goal was clearly defined and it was used as a teaching aid. 

I remember one of my old teachers used to get me good, and instead of letting me fall down, he&#039;d grab me while I was about to fall to pull me into another one of his blows. This taught me real quick that if I felt I was losing balance, better to step back and try to regain composure ;)</description>
		<content:encoded><![CDATA[<p>I agree with Chris. When I trained in free movement push hands, we basically were allowed to do anything, grab, push, pull, etc. However, when training in basic patterns and such, the goal was clearly defined and it was used as a teaching aid. </p>
<p>I remember one of my old teachers used to get me good, and instead of letting me fall down, he&#8217;d grab me while I was about to fall to pull me into another one of his blows. This taught me real quick that if I felt I was losing balance, better to step back and try to regain composure <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shang Lee</title>
		<link>http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/comment-page-1/#comment-404</link>
		<dc:creator>Shang Lee</dc:creator>
		<pubDate>Tue, 19 Sep 2006 17:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/#comment-404</guid>
		<description>Me acknowledging I&#039;ve lost does not mean my opponent has the same acknoledgement! Maybe I should formalise it with a white flag.. ;)</description>
		<content:encoded><![CDATA[<p>Me acknowledging I&#8217;ve lost does not mean my opponent has the same acknoledgement! Maybe I should formalise it with a white flag.. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris @ MartialDev</title>
		<link>http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/comment-page-1/#comment-383</link>
		<dc:creator>Chris @ MartialDev</dc:creator>
		<pubDate>Tue, 19 Sep 2006 03:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2006/09/17/push-hands-vs-free-sparring/#comment-383</guid>
		<description>If you&#039;ve already lost, and acknowledged that, I see nothing inherently wrong with grabbing your partner to avoid falling.  Why do you consider that a bad habit?</description>
		<content:encoded><![CDATA[<p>If you&#8217;ve already lost, and acknowledged that, I see nothing inherently wrong with grabbing your partner to avoid falling.  Why do you consider that a bad habit?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

