Comments on: 10 tips for running a vertical marathon http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/ Thank you for reading Tue, 21 Jun 2011 05:40:47 +0000 hourly 1 By: London Photographer http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/comment-page-1/#comment-54121 London Photographer Sun, 17 Apr 2011 22:24:37 +0000 http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/#comment-54121 Sounds like fun! Sounds like fun!
London Photographer recently posted..How To Run A MarathonMy ComLuv Profile

]]> By: Shang Lee http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/comment-page-1/#comment-43251 Shang Lee Mon, 25 Jan 2010 05:13:20 +0000 http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/#comment-43251 Good luck Faizal! Hope the tips help. Good luck Faizal! Hope the tips help.

]]> By: Faizal http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/comment-page-1/#comment-43245 Faizal Sun, 24 Jan 2010 05:46:08 +0000 http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/#comment-43245 I just signed up for the 2010 vertical run. Here's the thing: 1. I signed in alone. No peer pressure, no company at all. 2. I am obese 3. My last marathon was the BEnjamin Sheare's Bridge Run in 2003(completed 21km) 4. I signed up simply because i feel like i need to do this.(a bit silly i know) After signing up, i have this "Oh no!! What have i done" feeling. But what the heck. Now started some small training just to make sure i survive and complete this run. Some help/coaching might be useful though. hehe. I just signed up for the 2010 vertical run. Here’s the thing:
1. I signed in alone. No peer pressure, no company at all.
2. I am obese
3. My last marathon was the BEnjamin Sheare’s Bridge Run in 2003(completed 21km)
4. I signed up simply because i feel like i need to do this.(a bit silly i know)

After signing up, i have this “Oh no!! What have i done” feeling. But what the heck. Now started some small training just to make sure i survive and complete this run. Some help/coaching might be useful though. hehe.

]]> By: shang lee . com » Blog Archive » My random seven http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/comment-page-1/#comment-20752 shang lee . com » Blog Archive » My random seven Wed, 12 Dec 2007 16:19:43 +0000 http://shanglee.com/blog/2006/11/21/10-tips-for-running-a-vertical-marathon/#comment-20752 [...] My “friend” who coaxed me into doing the Vertical Marathon ditched me on the day of the marathon, and I didn’t even want to do it in the first [...] [...] My “friend” who coaxed me into doing the Vertical Marathon ditched me on the day of the marathon, and I didn’t even want to do it in the first [...]

]]>