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	<title>Comments on: Top 10 excuses for not training</title>
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	<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/</link>
	<description>Thank you for reading</description>
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		<title>By: Finding my way round the cracks &#8212; The Journey Within</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-42667</link>
		<dc:creator>Finding my way round the cracks &#8212; The Journey Within</dc:creator>
		<pubDate>Fri, 06 Nov 2009 05:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-42667</guid>
		<description>[...] Say you want to exercise everyday, but you just can&#8217;t seem to do it. There&#8217;s always some excuse like no time or too much effort. These all are resistance. You&#8217;ll need to find a path round [...]</description>
		<content:encoded><![CDATA[<p>[...] Say you want to exercise everyday, but you just can&#8217;t seem to do it. There&#8217;s always some excuse like no time or too much effort. These all are resistance. You&#8217;ll need to find a path round [...]</p>
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		<title>By: Paul</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-6209</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sun, 18 Mar 2007 04:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-6209</guid>
		<description>1) I&#039;ll practice later on in the day
2) My legs hurt
3) I&#039;m drunk from last night
those are my main excuses.
Paul</description>
		<content:encoded><![CDATA[<p>1) I&#8217;ll practice later on in the day<br />
2) My legs hurt<br />
3) I&#8217;m drunk from last night<br />
those are my main excuses.<br />
Paul</p>
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		<title>By: Shang Lee</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-4978</link>
		<dc:creator>Shang Lee</dc:creator>
		<pubDate>Tue, 27 Feb 2007 15:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-4978</guid>
		<description>I have to say, the guilt factor does come into play now and again, which is also a source of motivation in itself. ;)</description>
		<content:encoded><![CDATA[<p>I have to say, the guilt factor does come into play now and again, which is also a source of motivation in itself. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: wujimon</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-4845</link>
		<dc:creator>wujimon</dc:creator>
		<pubDate>Fri, 23 Feb 2007 13:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-4845</guid>
		<description>I&#039;ve added the &#039;art of time&#039; to my amazon wishlist! Thanks for the heads up, Rick.

As for me, my main excuse was b/c I&#039;m tired. However, now that I focus more on practicing anywhere/anytime, it&#039;s not really an issue for me anymore. Sure, I may not do many repetitions of the whole form, but I find ways to train. Practice stepping, practice stance work, practice silk reeling in small increments. Best of all, I&#039;m beginning not to feel bad or have guilt that I&#039;m not practicing more.. ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve added the &#8216;art of time&#8217; to my amazon wishlist! Thanks for the heads up, Rick.</p>
<p>As for me, my main excuse was b/c I&#8217;m tired. However, now that I focus more on practicing anywhere/anytime, it&#8217;s not really an issue for me anymore. Sure, I may not do many repetitions of the whole form, but I find ways to train. Practice stepping, practice stance work, practice silk reeling in small increments. Best of all, I&#8217;m beginning not to feel bad or have guilt that I&#8217;m not practicing more.. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: moongster</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-4841</link>
		<dc:creator>moongster</dc:creator>
		<pubDate>Fri, 23 Feb 2007 11:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-4841</guid>
		<description>Yes, I learn to make time for things I love doing. :D</description>
		<content:encoded><![CDATA[<p>Yes, I learn to make time for things I love doing. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Shang Lee</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-4831</link>
		<dc:creator>Shang Lee</dc:creator>
		<pubDate>Fri, 23 Feb 2007 02:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-4831</guid>
		<description>That&#039;s beautifully put. :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s beautifully put. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rick Matz</title>
		<link>http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/comment-page-1/#comment-4829</link>
		<dc:creator>Rick Matz</dc:creator>
		<pubDate>Fri, 23 Feb 2007 01:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2007/02/23/top-10-excuses-for-not-training/#comment-4829</guid>
		<description>There is a wonderfully thin self help book entitled The Art of Time. The beginning of it has the usual tips for getting organized and efficient, but it&#039;s towards the end of the book where a little wisdom is dispensed.

Have you ever noticed that you almost magically have time for the people and &#039;things&#039; you truly love? Love what you do, not just be infatuated with it, but truly love what you do, and the clouds will part.</description>
		<content:encoded><![CDATA[<p>There is a wonderfully thin self help book entitled The Art of Time. The beginning of it has the usual tips for getting organized and efficient, but it&#8217;s towards the end of the book where a little wisdom is dispensed.</p>
<p>Have you ever noticed that you almost magically have time for the people and &#8216;things&#8217; you truly love? Love what you do, not just be infatuated with it, but truly love what you do, and the clouds will part.</p>
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