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	<title>Comments on: 1 and 1 makes 3</title>
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	<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/</link>
	<description>Thank you for reading</description>
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		<title>By: shang lee . com &#187; Why longer is better</title>
		<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/comment-page-1/#comment-42295</link>
		<dc:creator>shang lee . com &#187; Why longer is better</dc:creator>
		<pubDate>Mon, 21 Sep 2009 01:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/#comment-42295</guid>
		<description>[...] Just like interest rates compounding, there is a compounding effect for training longer. To put it simply, doing it twice in a row is like doing it 3 times, doing it 3 times in a row is like doing it 6 times, and so on&#8230; (see 1 and 1 makes 3) [...]</description>
		<content:encoded><![CDATA[<p>[...] Just like interest rates compounding, there is a compounding effect for training longer. To put it simply, doing it twice in a row is like doing it 3 times, doing it 3 times in a row is like doing it 6 times, and so on&#8230; (see 1 and 1 makes 3) [...]</p>
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	<item>
		<title>By: shang lee . com &#124; Time-saving training</title>
		<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/comment-page-1/#comment-32274</link>
		<dc:creator>shang lee . com &#124; Time-saving training</dc:creator>
		<pubDate>Sat, 02 Aug 2008 01:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/#comment-32274</guid>
		<description>[...] guess this is why my teacher suggest us to do continuous Tai Chi forms, I guess he knows the marginal form practised is when we actually can improve.  Tags: running, Tai [...]</description>
		<content:encoded><![CDATA[<p>[...] guess this is why my teacher suggest us to do continuous Tai Chi forms, I guess he knows the marginal form practised is when we actually can improve.  Tags: running, Tai [...]</p>
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		<title>By: Chris &#124; Martial Development</title>
		<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/comment-page-1/#comment-27836</link>
		<dc:creator>Chris &#124; Martial Development</dc:creator>
		<pubDate>Fri, 02 May 2008 05:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/#comment-27836</guid>
		<description>Yang Yang told me that he used to play his Chen form 40 times in a row!  I was surprised to hear that, and even more surprised at what he said next...&quot;I was so naive.&quot;</description>
		<content:encoded><![CDATA[<p>Yang Yang told me that he used to play his Chen form 40 times in a row!  I was surprised to hear that, and even more surprised at what he said next&#8230;&#8221;I was so naive.&#8221;</p>
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	<item>
		<title>By: Shang Lee</title>
		<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/comment-page-1/#comment-26955</link>
		<dc:creator>Shang Lee</dc:creator>
		<pubDate>Sat, 12 Apr 2008 06:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/#comment-26955</guid>
		<description>It is encouraging, until I come to realise that the training is more of training how much your mind can take the pain rather than how many forms you can do...</description>
		<content:encoded><![CDATA[<p>It is encouraging, until I come to realise that the training is more of training how much your mind can take the pain rather than how many forms you can do&#8230;</p>
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	<item>
		<title>By: Rick Matz</title>
		<link>http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/comment-page-1/#comment-26822</link>
		<dc:creator>Rick Matz</dc:creator>
		<pubDate>Wed, 09 Apr 2008 01:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://shanglee.com/blog/2008/04/05/1-and-1-makes-3/#comment-26822</guid>
		<description>This is encouraging for those of us who may have limited time, and are trying to make the most of it.</description>
		<content:encoded><![CDATA[<p>This is encouraging for those of us who may have limited time, and are trying to make the most of it.</p>
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