My father was doing the “swimming” routine on land, i.e. waving his hands in a crawl (free style) fashion, while standing in a park. I noticed the wobbly knees as he swing from left to right and back again. I suggested that he should try to relax his hands and not wobble the knees as [...]
I’m most happy to report that I’m getting less tired when pushing hands. Although my legs are still not as strong as I want them to be, I am able to last a class without much panting. I think this is because I use less strength now compared to before. I try not to fight [...]
I thought I would start to include some interesting pictures with the new theme (see article on wordpress upgrade), to make this space feel more like reading a magazine. I guess the content started to disappear, while I spent my time hunting for some good pictures to go with the theme. Today, I ended up [...]