Tai Ji quickies

by Shang Lee

Ever since I started the 20 minutes routine (see my 2009 new year resolution), most days consist of only doing the stipulated 20 minutes. It seems I have created an artificial ceiling on my training time. However, I have to keep reminding myself that this ceiling is only temporary, and it’s meant to be a floor so that I will always train beyond 20 minutes. If I can keep up a 20 minutes routine everyday, it’ll be quite an achievement for me on its own.

As of 31 January 2009

Streak: 12 days. Failure rate: 25.8%


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