http://shanglee.com/blog/2009/06/23/washing-yourself/ Thank you for reading Tue, 21 Jun 2011 05:40:47 +0000 hourly 1 http://shanglee.com/blog/2009/06/23/washing-yourself/comment-page-1/#comment-41714 Rick Matz Fri, 26 Jun 2009 19:20:38 +0000 http://shanglee.com/blog/?p=605#comment-41714 I don't know about a state of ecstasy, but certainly a state of I'm paying attention to what I'm doing and where I'm doing it. I don’t know about a state of ecstasy, but certainly a state of I’m paying attention to what I’m doing and where I’m doing it.

]]> http://shanglee.com/blog/2009/06/23/washing-yourself/comment-page-1/#comment-41712 John Crewdson Fri, 26 Jun 2009 18:43:41 +0000 http://shanglee.com/blog/?p=605#comment-41712 Good post. Being present can lead to a state of ecstasy, even if all you do is close your eyes and listen to the sounds around you without dwelling on them, or their origins. Tai chi helps us do this because you have to be hyper-aware of your body to do tai chi well. Maybe I'll pay attention next time I take a shower, rather than planning my day. Good post. Being present can lead to a state of ecstasy, even if all you do is close your eyes and listen to the sounds around you without dwelling on them, or their origins. Tai chi helps us do this because you have to be hyper-aware of your body to do tai chi well. Maybe I’ll pay attention next time I take a shower, rather than planning my day.

]]> http://shanglee.com/blog/2009/06/23/washing-yourself/comment-page-1/#comment-41668 Rick Matz Wed, 24 Jun 2009 02:07:14 +0000 http://shanglee.com/blog/?p=605#comment-41668 What a very good post. Thanks. What a very good post. Thanks.

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