This is Part 2 of the translation and my interpretation of the text written by Sun Zhonghua. He is the 19th generation master of Chen Style Taijiquan and a 2nd generation master of Hunyuan Tai Ji. You can find the full text here if you can read Chinese. Here are the links to the other [...]
This is a translation and my interpretation of the text written by Sun Zhonghua. He is the 19th generation master of Chen Style Taijiquan and a 2nd generation master of Hunyuan Tai Ji. I hope I did it justice with my translation, and didn’t lose the spirit he is trying to convey. I have to [...]
The first thing females* ask me about Tai Chi is, ‘Can I lose weight’. My quick answer is, ‘not where you want it most, but you’ll have pretty strong legs’. Most of the time, this will discourage females from doing Tai Chi compared to doing Yoga or playing badminton. However, there are merits of doing [...]
I believe that a journey within can happen anytime, anywhere, doing just about anything. It is just hidden in the busy-ness of our lives. Here are a few ways which you can find the trigger. Please feel free to add on your favourite. 1. stare at a long road Pick a long road. Any road [...]
