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As I learn about defending using Tai Ji, a child taught me about her defense mechanism. We were eating ice-cream, and suddenly, she waved a spoon of ice-cream in the air and said:
“This is where my dad is…” and moving her spoon to the left,
“This is where my mum is…” and imagined feeding each of [...]

Change your belief system first before changing your life! But first, you have to relax the mind…

Got a “thumb incident” today by clipping my thumb on the side of the door (the side with the hinges!). somehow, it reminded me of the song by black eye peas. just substitute “the hump” with “the thumb”..
anyway, i had to use my left hand to brush my teeth for the moment. it’s such a [...]