I was a bit surprised when my teacher told me that he preferred music playing in the background when doing Tai Ji. But his was a different reason. He said the music will actually boost his performance, and will also help to relax the mind. But there’s a dark side to it. You can become [...]

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Music and rhythm. Do you find it helps your tai chi? Do you just have to have music in order to do tai ji or can make do without it?

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Another morning of tai ji. Not that I’ve been doing rather religiously… Motivation low these days. And I can’t blame it on the weather in Singapore as I normally do in Scotland. I could always blame it on mosquitoes…
I’ve been doing tai ji at the top level of a multi-storey carpark. It’s quite [...]

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