sports
Heal where it’s most painful
Have you had an injury but you just can’t pinpoint where the pain is? You know it hurts, but you just don’t know where it hurts. And if you don’t know where it hurts, you don’t know the source, and if you don’t know the source, you can’t fully heal the injury.
From my basketball days, [...]
Relax the mind
Change your belief system first before changing your life! But first, you have to relax the mind…
A wonderful night of table tennis
A night of table-tennis which gave me more than I expected - an improved game by using tai ji training principles!
Imagine hitting the wall
It’s a hall with 5 badminton courts, walled off by concrete except for the viewing glass on one side of the hall - the shortest side of course! Don’t think the local council would want to spend that much on a badminton hall!
I was on one of the courts, trying to hit the shuttle all [...]
Inner voices
Another round of badminton yesterday. the first after the festive seasons… actually it’s the first of any exercise! really felt like i was lugging a big lump of fat around the court yesterday. i was literally sliding all over the court.. it might be the shoes or the fact that fat is slippery…
anyway, came back [...]
The HIGHS and lows of playing games
why is the urge to win so strong? is winning a game everything? to some, it is. when i come back from a game of, say badminton, the common question from others is… “Did you win?”
i think winning is good. it gives u a good feeling. what feeling is that, i’m not sure. is it [...]
