Have you had an injury but you just can’t pinpoint where the pain is? You know it hurts, but you just don’t know where it hurts. And if you don’t know where it hurts, you don’t know the source, and if you don’t know the source, you can’t fully heal the injury. From my basketball [...]
Change your belief system first before changing your life! But first, you have to relax the mind…
A night of table-tennis which gave me more than I expected – an improved game by using tai ji training principles!
It’s a hall with 5 badminton courts, walled off by concrete except for the viewing glass on one side of the hall – the shortest side of course! Don’t think the local council would want to spend that much on a badminton hall! I was on one of the courts, trying to hit the shuttle [...]
